getting ready for a long five-day weekend in the cold weather

how to pack for Baltimore where the weather is tipping the low 40s and 30s this weekend, and i have to squeeze in the time and also find a place to run 14 miles and 8 miles back to back while i am there; not looking forward to running in such cold temperatures, but this is my last weekend to train as i begin to taper the following week for the marathon. most importantly though, i am looking forward to seeing friends and colleagues from around the country at this national conference; it is always a gift to reconnect with friends from afar. now, if i could just finish my paper for my presentation i would feel more relaxed. until then, i will continue to be stressed out and my intestines are responding to the stress. this semester has been crazy and i am ready for a break, a real break!